Happy 2013!

I forgot to mention the digit change and wish all my readers a happy 2013. (Funnily enough, this replicated the Indie Retro New Year’s Eve party I went to in Camden where everyone was so drunk it was 5 past midnight before anyone noticed.) As I look wistfully back over 2012 I realise that personally speaking, absolutely bugger all happened. On the whole I am better off than before: I turned 40 and got some grey chest hairs BUT I quit smoking, had a lot of holidays, and saved some money. So a good year I guess.

This website started as a blog/review site and has morphed into a place where I talk vaguely about things I think are cool or interesting like science or exploration. As well as doing reviews. Well rest assured it shall continue thus. At the risk of just blogging about myself you should know that things afoot. This is the year I will make a change and write more stuff! This is not a New Year thing, it is a realisation that I want to work a bit less in TV. Just a bit. The reason I am telling you this will be made clear.

One thing I did last year was read the superb 59 Seconds by Professor Richard Wiseman. It is a self-help book based on science. I hate self-help books, but am quite interested in psychology (you’d think the two would be more connected but they really aren’t). In the book they do crazy things like take a look at self-help stuff and actually test to see if it works rather than blather on about unsubstantiated vague old bollocks. For example, picturing yourself in a wonderful perfect place and trying to work out how to get there doesn’t help you achieve goals. It does the opposite. When you see all you need to do to achieve a major goal it can be overwhelming and disheartening. If you think about writing a book it seems huge but a 1000 words a day and you’ll be there in 3 or 4 months. Just set little targets and you’ll be in your own Playboy mansion/Skywalker ranch hybrid in no time (or whatever your ideal house is).

Smiling makes you happy

In 59 Seconds Wiseman tries to study things that actually do work and attempts to explain why. Some of it is just bizarre. Lots of studies for example, have shown that just the act of smiling can make you happier. Also, if you are a relatively happy optimist then better things happen to you. You are more open to opportunities. So don’t be a miserable whinger – it makes your life shit and you are boring to listen to.

Another thing that has been discovered is that if you tell a lot of people that you are going to do something, you are more likely to do it. Which I could probably have predicted, but didn’t know for certain.

So bollocks to New Year resolutions, just tell lots of people and let shame do the rest. I will write 1000 words a day. Lots of them will be here. Do stuff people! And have a great year.

 

Pin It